The signature validated by scientific community formula How to trigger inspiration at will by Tatiana Dmitrieva

The signature validated by scientific community formula How to trigger inspiration at will by Tatiana Dmitrieva

A brief overview and the first article the series “Neuroscience and creativity”

Winning in competitive sports and other high-pressure activities is not solely a matter of physical prowess; it also hinges on optimizing...

Neuroscience and neuropsychology of winning

Neuroscience, neurophysiology and brain activity of peak performance

Neuroscience of Bad stress vs Good stress

This is summary of over 100 PubMed papers about neurological and psychological benefits of dance

Have you ever dreamt about training your brain like a muscle enhancing your intelligence and cognitive performance, self-regulation, and...

Crises and anxiety always walk hand in hand. I believe this article would be useful for all of us facing a global COVID19 pandemic

The human brain never really switches-off constantly producing brain waves ​in a form of electrical impulses. There are 7 main types of...

I've always believed in two things: there is no such thing like a failure (learning opportunities only), and gratitude is an extremely...

I daily receive questions from my clients and students about mindfulness, meditations and other mental practices I do myself. It is not a...

"Where attention goes - energy flows" - one of the most useful and mind-catching statement of the quantum physics as well as positive and...

We all saw mesmerisingly peaceful images of joyful yogi-meditators who, seems, stay totally zen and cool in any circumstance. We all read...

How to synthesise happiness? – this is a million-dollar question. We all want to be happy and be happy quickly, effortlessly, and...