The signature validated by scientific community formula How to trigger inspiration at will by Tatiana Dmitrieva

This is summary of over 100 PubMed papers about neurological and psychological benefits of dance

Crises and anxiety always walk hand in hand. I believe this article would be useful for all of us facing a global COVID19 pandemic

I've always believed in two things: there is no such thing like a failure (learning opportunities only), and gratitude is an extremely...

I daily receive questions from my clients and students about mindfulness, meditations and other mental practices I do myself. It is not a...

"Where attention goes - energy flows" - one of the most useful and mind-catching statement of the quantum physics as well as positive and...

We all saw mesmerisingly peaceful images of joyful yogi-meditators who, seems, stay totally zen and cool in any circumstance. We all read...